Workout of the Day

« October 31, 2026

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Peter Doelder de 73 NED 18:58.2 2:22.2
552 Lukas M 42 POL 18:58.4 2:22.3
553 Aeneas Bates 36 GBR 18:58.9 2:22.3
554 Nicole Stella 34 ITA 18:59.5 2:22.4
555 Daniel Leuchtman 38 USA 19:00.5 2:22.5
556 Kees van der Sluijs 72 USA 19:01.7 2:22.7
557 Jason Meitz 34 CAN 19:02.0 2:22.7
558 Joonseok Kim 46 KOR 19:02.2 2:22.7
559 Jennifer Kleet 56 USA 19:02.3 2:22.7
560 Tyna Eloundou 33 USA 19:02.5 2:22.8
561 Thomas Walther 71 GER 19:03.0 2:22.8
562 Katharina Henggeler 69 SUI 19:03.9 2:22.9
563 Anders Grydeland - NOR 19:04.0 2:23.0
564 Maik Fendrich 50 GER 19:04.5 2:23.0
565 James Gobbett 86 ITA 19:05.2 2:23.1
565 Sean Farrell 39 USA 19:05.2 2:23.1
567 Stylianos Dimitriadis 56 GRE 19:05.7 2:23.2
567 Phillip Cicione 61 USA 19:05.7 2:23.2
569 Karin Pinkstone - USA 19:06.3 2:23.2
570 Miklós Gál 46 HUN 19:06.9 2:23.3
571 Jim Thompson 80 USA 19:07.3 2:23.4
572 Guido Bizzi 86 ITA 19:07.6 2:23.4
573 T S 58 USA 19:07.9 2:23.4
574 James Ford 42 GBR 19:09.2 2:23.6
575 Laura Pearson 32 GBR 19:09.6 2:23.7
576 U P 48 USA 19:14.4 2:24.3
577 Brigitte Rubanbleu 67 FRA 19:15.1 2:24.3
578 Karin Jackson 56 USA 19:15.8 2:24.4
579 Jordi Saez 55 ESP 19:17.0 2:24.6
580 Kristin Coit 42 USA 19:18.1 2:24.7
581 Roger Schnoz 54 SUI 19:18.3 2:24.7
581 David Fay 65 USA 19:18.3 2:24.7
583 Susan Atkinson 52 GBR 19:18.7 2:24.8
584 Nichola S 49 AUS 19:19.2 2:24.9
584 Christian Seidel 48 GER 19:19.2 2:24.9
586 Jennifer Hageraats 42 NED 19:20.8 2:25.1
587 Carolyn Watson 53 USA 19:21.3 2:25.1
588 Signe Vognsen 48 DEN 19:22.0 2:25.2
589 Brent Williams 51 USA 19:24.1 2:25.5
590 Alexandre THIBAULT 52 FRA 19:24.2 2:25.5
591 Colleen Chapin 60 USA 19:24.5 2:25.5
592 J Davis 43 USA 19:24.6 2:25.5
593 Hannie Page 59 NED 19:24.8 2:25.6
593 Peter Lajos 36 HUN 19:24.8 2:25.6
595 Gavin McWilliams 56 USA 19:26.5 2:25.8
596 Murray Chalmers 68 CAN 19:26.7 2:25.8
597 Therese Dymek 53 USA 19:27.0 2:25.8
598 Cindy Adams 65 USA 19:28.4 2:26.0
599 Tomislav Skoric 53 SWE 19:28.6 2:26.0
600 Geoff New 61 NZL 19:29.3 2:26.1