Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Lukas M | 42 | POL | 18:58.4 | 2:22.3 | ||
| 452 | Aeneas Bates | 36 | GBR | 18:58.9 | 2:22.3 | ||
| 453 | Nicole Stella | 34 | ITA | 18:59.5 | 2:22.4 | ||
| 454 | Kees van der Sluijs | 72 | Beavercreek, OH | USA | 19:01.7 | 2:22.7 | |
| 455 | Joonseok Kim | 46 | KOR | 19:02.2 | 2:22.7 | ||
| 456 | Jennifer Kleet | 56 | USA | 19:02.3 | 2:22.7 | ||
| 457 | Thomas Walther | 71 | GER | 19:03.0 | 2:22.8 | ||
| 458 | Katharina Henggeler | 69 | Mels | SUI | 19:03.9 | 2:22.9 | |
| 459 | Anders Grydeland | - | NOR | 19:04.0 | 2:23.0 | ||
| 460 | Maik Fendrich | 50 | GER | 19:04.5 | 2:23.0 | ||
| 461 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 19:05.2 | 2:23.1 |
| 461 | Sean Farrell | 39 | USA | 19:05.2 | 2:23.1 | ||
| 463 | Stylianos Dimitriadis | 56 | GRE | 19:05.7 | 2:23.2 | ||
| 463 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 19:05.7 | 2:23.2 | |
| 465 | Karin Pinkstone | - | USA | Whitemarsh Boat Club | 19:06.3 | 2:23.2 | |
| 466 | Miklós Gál | 46 | HUN | 19:06.9 | 2:23.3 | ||
| 467 | Jim Thompson | 80 | Madison, WI | USA | The Diamonds (Over Sixties Erging Group) | 19:07.3 | 2:23.4 |
| 468 | Guido Bizzi | 86 | ITA | 19:07.6 | 2:23.4 | ||
| 469 | T S | 58 | USA | 19:07.9 | 2:23.4 | ||
| 470 | U P | 48 | USA | 19:14.4 | 2:24.3 | ||
| 471 | Brigitte Rubanbleu | 67 | FRA | 19:15.1 | 2:24.3 | ||
| 472 | Karin Jackson | 56 | Golden , CO | USA | 19:15.8 | 2:24.4 | |
| 473 | Jordi Saez | 55 | Terrassa | ESP | 19:17.0 | 2:24.6 | |
| 474 | Kristin Coit | 42 | USA | 19:18.1 | 2:24.7 | ||
| 475 | Roger Schnoz | 54 | SUI | 19:18.3 | 2:24.7 | ||
| 476 | Susan Atkinson | 52 | GBR | 19:18.7 | 2:24.8 | ||
| 477 | Nichola S | 49 | AUS | 19:19.2 | 2:24.9 | ||
| 477 | Christian Seidel | 48 | GER | 19:19.2 | 2:24.9 | ||
| 479 | Jennifer Hageraats | 42 | NED | 19:20.8 | 2:25.1 | ||
| 480 | Carolyn Watson | 53 | Bellingham, WA | USA | 19:21.3 | 2:25.1 | |
| 481 | Signe Vognsen | 48 | DEN | 19:22.0 | 2:25.2 | ||
| 482 | Alexandre THIBAULT | 52 | FRA | 19:24.2 | 2:25.5 | ||
| 483 | Colleen Chapin | 60 | MA | USA | 19:24.5 | 2:25.5 | |
| 484 | J Davis | 43 | USA | 19:24.6 | 2:25.5 | ||
| 485 | Hannie Page | 59 | NED | 19:24.8 | 2:25.6 | ||
| 485 | Peter Lajos | 36 | HUN | 19:24.8 | 2:25.6 | ||
| 487 | Gavin McWilliams | 56 | Bellingham, WA | USA | 19:26.5 | 2:25.8 | |
| 488 | Murray Chalmers | 68 | CAN | 19:26.7 | 2:25.8 | ||
| 489 | Therese Dymek | 53 | USA | 19:27.0 | 2:25.8 | ||
| 490 | Cindy Adams | 65 | USA | 19:28.4 | 2:26.0 | ||
| 491 | Tomislav Skoric | 53 | SWE | 19:28.6 | 2:26.0 | ||
| 492 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 19:29.3 | 2:26.1 |
| 493 | Curt Lieberman | 60 | USA | 19:30.3 | 2:26.2 | ||
| 494 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 19:30.7 | 2:26.3 |
| 495 | Scarlett Bekus | 28 | GBR | 19:31.0 | 2:26.3 | ||
| 496 | Tom Brown | 68 | Jacksonville , FL | USA | 19:31.9 | 2:26.4 | |
| 497 | Rebecca Wilkinson | 50 | GBR | 19:32.2 | 2:26.5 | ||
| 498 | Amy Pond | 50 | AUS | 19:32.5 | 2:26.5 | ||
| 499 | Peter Core | 57 | Upton | GBR | 19:34.4 | 2:26.8 | |
| 500 | Kristin Larson | 54 | Boulder, CO | USA | 19:34.5 | 2:26.8 |