Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Stephanie Boehmer | 39 | USA | 19:29.3 | 2:26.1 | ||
| 602 | Chris Stinson | 65 | Toronto, ON | CAN | 19:29.7 | 2:26.2 | |
| 603 | Curt Lieberman | 60 | USA | 19:30.3 | 2:26.2 | ||
| 604 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 19:30.7 | 2:26.3 |
| 605 | Scarlett Bekus | 28 | GBR | 19:31.0 | 2:26.3 | ||
| 606 | Tom Brown | 68 | Jacksonville , FL | USA | 19:31.9 | 2:26.4 | |
| 607 | Rebecca Wilkinson | 50 | GBR | 19:32.2 | 2:26.5 | ||
| 608 | Amy Pond | 50 | AUS | 19:32.5 | 2:26.5 | ||
| 609 | Vince GT | 47 | FRA | 19:34.3 | 2:26.7 | ||
| 610 | Peter Core | 57 | Upton | GBR | 19:34.4 | 2:26.8 | |
| 611 | Kristin Larson | 54 | Boulder, CO | USA | 19:34.5 | 2:26.8 | |
| 612 | Shannon Smith | 33 | USA | 19:34.6 | 2:26.8 | ||
| 613 | James Bertrando | 74 | DE | USA | The Diamonds (Over Sixties Erging Group) | 19:35.4 | 2:26.9 |
| 614 | Ute Krueger | 61 | GER | 19:35.7 | 2:26.9 | ||
| 615 | Marie-Christin Höppner | 33 | GER | GERMAN Rowers and FRIENDS United | 19:36.1 | 2:27.0 | |
| 616 | Vivian WU | 38 | Shanghai | CHN | 亦可赛艇 | 19:37.1 | 2:27.1 |
| 617 | Catherine Krout | 51 | USA | 19:37.7 | 2:27.2 | ||
| 618 | Jan Hedegaard | 61 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:38.1 | 2:27.2 |
| 619 | Henry Troost | 46 | USA | 19:39.4 | 2:27.4 | ||
| 620 | David Frazier | 64 | USA | 19:39.5 | 2:27.4 | ||
| 621 | Cosmin Dinu | 42 | GBR | 19:40.5 | 2:27.5 | ||
| 622 | Andreas Houwen | 52 | Uplengen | GER | 19:40.7 | 2:27.5 | |
| 623 | David Hawley | 74 | USA | 19:46.0 | 2:28.2 | ||
| 624 | David Creason | 44 | USA | 19:47.8 | 2:28.4 | ||
| 625 | Laurie Miller | 57 | Fort Collins, CO | USA | 19:48.3 | 2:28.5 | |
| 626 | Giorgio Paganini | 72 | ITA | 19:49.2 | 2:28.6 | ||
| 627 | Jacqueline Neuendorf | 62 | GER | 19:49.8 | 2:28.7 | ||
| 627 | JC Shaw | 41 | USA | 19:49.8 | 2:28.7 | ||
| 629 | Svitlana Samko | 39 | UKR | 19:50.2 | 2:28.7 | ||
| 630 | Donna Ruesch | 76 | USA | 19:50.9 | 2:28.8 | ||
| 631 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 19:51.0 | 2:28.8 |
| 632 | Philippe Geboers | 45 | BEL | 19:51.1 | 2:28.8 | ||
| 633 | Steve O'Shea | 69 | GBR | 19:52.5 | 2:29.0 | ||
| 634 | Patrick Sopko | 43 | USA | 19:55.2 | 2:29.4 | ||
| 635 | J.R. Thomas | 67 | Huntsville, AL | USA | 19:55.3 | 2:29.4 | |
| 636 | Richard Lindner | 66 | Somerset, UK | GBR | Free Spirits | 19:55.8 | 2:29.4 |
| 637 | Hugh Hamill | 61 | Helensburgh | GBR | 19:55.9 | 2:29.4 | |
| 638 | john hogan | 60 | USA | 19:59.1 | 2:29.8 | ||
| 639 | Carole Jackson | 63 | GBR | 20:01.5 | 2:30.1 | ||
| 640 | Sannei Li | 38 | Dali | CHN | 亦可赛艇 | 20:03.2 | 2:30.4 |
| 640 | Damon Grandbouche | 55 | USA | 20:03.2 | 2:30.4 | ||
| 642 | Shannon Milliken | 57 | Denver, CO | USA | 20:03.3 | 2:30.4 | |
| 643 | yao zhong | 40 | sydney, NSW | AUS | Rowing Pro Shanghai | 20:03.7 | 2:30.4 |
| 644 | Deborrah Pilon | 72 | Cedar City, UT | USA | 20:04.3 | 2:30.5 | |
| 645 | Deb Gardner | 67 | Indianapolis, IN | USA | The Diamonds (Over Sixties Erging Group) | 20:04.8 | 2:30.6 |
| 646 | John Cooke | 71 | Bela Bela | RSA | 20:05.4 | 2:30.6 | |
| 647 | Jörg Wenzel | 59 | SUI | 20:05.9 | 2:30.7 | ||
| 648 | Kristina L | 51 | USA | 20:07.4 | 2:30.9 | ||
| 649 | Umberto De Carlo | 30 | ITA | 20:07.8 | 2:30.9 | ||
| 650 | Chuck Feeney | 78 | Winthrop Harbor, IL | USA | Team RWB | 20:08.0 | 2:31.0 |