Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Steven Hoggett | 42 | GBR | 20:08.0 | 2:31.0 | ||
| 652 | Cudjoe Bennett | 46 | USA | 20:08.2 | 2:31.0 | ||
| 653 | Jacky Lee | 58 | NZL | 20:09.1 | 2:31.1 | ||
| 654 | Linda Woodard | 58 | GBR | 20:09.5 | 2:31.1 | ||
| 655 | Doug Bastyr | 55 | USA | 20:09.9 | 2:31.2 | ||
| 656 | Ynke Van Bedts | 33 | Hulshout | BEL | Crossfit Ambrosius | 20:10.5 | 2:31.3 |
| 657 | Sebastien Gomez | 52 | Ayguesvives | FRA | 20:10.6 | 2:31.3 | |
| 658 | Kim Sebak | 34 | NOR | Norwegian Army | 20:14.1 | 2:31.7 | |
| 659 | Josh Cohen | 61 | USA | 20:17.4 | 2:32.1 | ||
| 660 | M Smith | 42 | USA | GARAGEATHLETE | 20:18.3 | 2:32.2 | |
| 661 | John D Woods | 64 | Belfast | IRL | 20:22.0 | 2:32.7 | |
| 662 | Sheri McMullen | 48 | CAN | 20:24.4 | 2:33.0 | ||
| 663 | Emma Mrkonic | 35 | ITA | 20:25.7 | 2:33.2 | ||
| 664 | Gary Erickson | 76 | Boulder, CO | USA | 20:28.2 | 2:33.5 | |
| 665 | Michael Spahle | 74 | USA | 20:30.7 | 2:33.8 | ||
| 666 | Cory Hatcher | 48 | USA | 20:30.9 | 2:33.8 | ||
| 667 | Sophie Van Besien | 41 | BEL | 20:31.2 | 2:33.9 | ||
| 668 | Jacob Meadows | 31 | USA | 20:36.0 | 2:34.5 | ||
| 669 | David Buschmann | 64 | Boynton Beach, FL | USA | 20:37.4 | 2:34.6 | |
| 670 | Sean Schurmann | 64 | AUS | 20:38.1 | 2:34.7 | ||
| 671 | Eric Gelber | 59 | USA | Les 3Y | 20:39.3 | 2:34.9 | |
| 672 | Grit Lenz | 43 | GER | 20:41.8 | 2:35.2 | ||
| 673 | Abby Benson | 51 | USA | 20:43.7 | 2:35.4 | ||
| 674 | Philippe Leys | 75 | FRA | 20:43.9 | 2:35.4 | ||
| 675 | Zhang Xiaobin | 38 | CHN | 20:44.0 | 2:35.5 | ||
| 676 | Dudley Rowe | 43 | GBR | 20:45.0 | 2:35.6 | ||
| 677 | André Quesnel | 70 | Omemee, ON | CAN | 20:47.1 | 2:35.8 | |
| 678 | Paul Kearney | 66 | AUS | 20:47.8 | 2:35.9 | ||
| 679 | Paul Williams | 65 | GBR | 20:48.0 | 2:36.0 | ||
| 680 | Jurgen Sophie | 42 | BEL | 20:48.6 | 2:36.0 | ||
| 681 | Taimur Hijazi | 34 | GBR | 20:51.9 | 2:36.4 | ||
| 682 | Logan Kelly | 35 | USA | 20:54.6 | 2:36.8 | ||
| 683 | Cindy Ladd | 72 | USA | 20:55.7 | 2:36.9 | ||
| 684 | Naydene B | 68 | NJ | USA | UCanRow2 | 20:56.9 | 2:37.1 |
| 685 | Burgess Langshaw | 37 | CAN | 21:00.1 | 2:37.5 | ||
| 686 | Hillary Weber | 39 | CAN | 21:07.0 | 2:38.3 | ||
| 687 | Kaitlyn Neuman | 31 | USA | 21:08.2 | 2:38.5 | ||
| 688 | Dmytro Hladkyi | 39 | UKR | 21:09.6 | 2:38.7 | ||
| 689 | Alex Patchen | 48 | USA | 21:11.0 | 2:38.8 | ||
| 690 | Uriah Melton | 49 | USA | 21:11.9 | 2:38.9 | ||
| 691 | Kerr Pillay | 39 | RSA | 21:13.0 | 2:39.1 | ||
| 692 | Adam Mysiak | 44 | POL | 21:14.6 | 2:39.3 | ||
| 693 | Chip Tangen | 62 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 21:15.2 | 2:39.4 |
| 694 | Debbie Foxford | 48 | GBR | 21:16.7 | 2:39.5 | ||
| 695 | Den Fal | 58 | USA | 21:19.0 | 2:39.8 | ||
| 696 | Louise Organista | 35 | GBR | 21:22.0 | 2:40.2 | ||
| 697 | Catherine Guimarães | 43 | porto | BRA | 21:23.3 | 2:40.4 | |
| 698 | Catherine Westbom | - | USA | 21:25.2 | 2:40.6 | ||
| 699 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 21:30.3 | 2:41.2 |
| 700 | Tom Seabolt | 73 | Port Orange, FL | USA | 21:30.6 | 2:41.3 |