Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | 희정 양 | 42 | KOR | 22:51.8 | 2:51.4 | ||
| 802 | Patrick Dunne | 76 | Fairfax, VA | USA | U.S. Navy Veteran | 22:52.5 | 2:51.5 |
| 803 | Mike Poyser | 57 | Westonbirt | GBR | 22:56.3 | 2:52.0 | |
| 804 | Mario Poggetti | 56 | ITA | 22:59.6 | 2:52.4 | ||
| 805 | Roberto Cadei | 39 | ITA | 23:02.3 | 2:52.7 | ||
| 806 | Romain Fravien | 50 | USA | 23:03.2 | 2:52.9 | ||
| 807 | Debra Gillett | 74 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 23:03.7 | 2:52.9 |
| 808 | Tina Gallasch | 79 | Belair, SA | AUS | Free Spirits | 23:05.6 | 2:53.2 |
| 809 | Tu Truong | 52 | CHICAGO, IL | USA | 23:07.5 | 2:53.4 | |
| 809 | Cindy Mullinax | 64 | USA | 23:07.5 | 2:53.4 | ||
| 811 | Joyce Morton | 63 | USA | 23:10.3 | 2:53.7 | ||
| 812 | Tricia Chetcuti | 52 | CAN | 23:17.0 | 2:54.6 | ||
| 813 | Antonio Cuevas | 59 | PUR | 23:20.8 | 2:55.1 | ||
| 814 | Marlene Seksinsky | 49 | USA | 23:26.0 | 2:55.7 | ||
| 815 | Richard Reynolds | 74 | USA | 23:30.4 | 2:56.3 | ||
| 816 | DJ Fortune | 60 | USA | 23:30.6 | 2:56.3 | ||
| 817 | John Menzies | 78 | USA | 23:31.7 | 2:56.4 | ||
| 818 | Silu Mla | 35 | NED | 23:32.8 | 2:56.6 | ||
| 819 | David Levy | 70 | USA | 23:36.2 | 2:57.0 | ||
| 820 | Rena Huang | 50 | CHN | 23:45.5 | 2:58.1 | ||
| 821 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:49.6 | 2:58.7 |
| 822 | Beate Schlotthauer | 57 | GER | 23:51.7 | 2:58.9 | ||
| 823 | Lestari Kassim | 61 | MAS | 23:53.2 | 2:59.1 | ||
| 824 | Gwen Delano | 57 | USA | 23:53.3 | 2:59.1 | ||
| 825 | Philip Thomas | 53 | Dunwoody, GA | USA | 23:57.0 | 2:59.6 | |
| 826 | Eileen Hawkes | 57 | GBR | 24:02.6 | 3:00.3 | ||
| 827 | Bill Caufield | 65 | USA | 24:06.8 | 3:00.8 | ||
| 828 | Wing Ng | 54 | San Francisco, CA | USA | Marin Rowing Association | 24:06.9 | 3:00.8 |
| 829 | Nitin Deshpande | 65 | USA | The Diamonds (Over Sixties Erging Group) | 24:08.0 | 3:01.0 | |
| 830 | Carlene Klein | 63 | Yorktown, VA | USA | 24:09.7 | 3:01.2 | |
| 831 | Samantha Brandauer | 54 | USA | 24:10.1 | 3:01.2 | ||
| 832 | Mary Jane Valiante | 63 | USA | Brigantine Rowing Club | 24:22.2 | 3:02.7 | |
| 833 | Judy D’Andrea-Myers | 71 | USA | 24:25.9 | 3:03.2 | ||
| 834 | Colin Morris | 48 | USA | 24:39.4 | 3:04.9 | ||
| 835 | Cathy Pekel | 63 | Riva, MD | USA | 24:47.9 | 3:05.9 | |
| 836 | Liam Coyle | 73 | Ballyshannon | IRL | The Diamonds (Over Sixties Erging Group) | 24:49.6 | 3:06.2 |
| 837 | Blaine Gellert | 43 | Guilford, IN | USA | U.S. Army Reserves | 24:49.9 | 3:06.2 |
| 838 | Michel Remondiere | 75 | FRA | 24:58.3 | 3:07.2 | ||
| 839 | Julien Lepot | 44 | FRA | 25:03.7 | 3:07.9 | ||
| 840 | Xu Haowen | 42 | Beijng | CHN | 25:13.9 | 3:09.2 | |
| 841 | Mark Johnson | 69 | USA | 25:14.0 | 3:09.2 | ||
| 842 | Diamantino Ferreira | 78 | POR | 25:23.7 | 3:10.4 | ||
| 843 | Heleen G | 40 | NED | 25:28.6 | 3:11.0 | ||
| 844 | Karen Hau | 48 | CAN | 25:32.1 | 3:11.5 | ||
| 845 | Meg Grieve | 53 | AUS | 25:50.8 | 3:13.8 | ||
| 846 | Mike Wong | 48 | CAN | 26:02.7 | 3:15.3 | ||
| 847 | Nadia Braun | 66 | USA | Carnegie Lake Rowing Association | 26:35.0 | 3:19.3 | |
| 848 | Doucas Nakos | 63 | NH | USA | 26:52.9 | 3:21.6 | |
| 849 | C. Hamilton | 40 | USA | 27:01.8 | 3:22.7 | ||
| 850 | Chen Ge | 38 | USA | 亦可赛艇 | 27:05.3 | 3:23.1 |