Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Debra Gillett | 74 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 23:03.7 | 2:52.9 |
| 852 | Tina Gallasch | 79 | Belair, SA | AUS | Free Spirits | 23:05.6 | 2:53.2 |
| 853 | Tu Truong | 52 | CHICAGO, IL | USA | 23:07.5 | 2:53.4 | |
| 853 | Cindy Mullinax | 64 | USA | 23:07.5 | 2:53.4 | ||
| 855 | Theresa Raven | 65 | USA | 23:07.7 | 2:53.4 | ||
| 856 | Joyce Morton | 63 | USA | 23:10.3 | 2:53.7 | ||
| 857 | Tricia Chetcuti | 52 | CAN | 23:17.0 | 2:54.6 | ||
| 858 | Antonio Cuevas | 59 | PUR | 23:20.8 | 2:55.1 | ||
| 859 | Mark Nesgood | - | USA | 23:22.8 | 2:55.3 | ||
| 860 | Marlene Seksinsky | 49 | USA | 23:26.0 | 2:55.7 | ||
| 861 | Bill Thomas | 70 | USA | 23:30.1 | 2:56.2 | ||
| 862 | Richard Reynolds | 74 | USA | 23:30.4 | 2:56.3 | ||
| 863 | DJ Fortune | 60 | USA | 23:30.6 | 2:56.3 | ||
| 864 | John Menzies | 78 | USA | 23:31.7 | 2:56.4 | ||
| 865 | Silu Mla | 35 | NED | 23:32.8 | 2:56.6 | ||
| 866 | David Levy | 70 | USA | 23:36.2 | 2:57.0 | ||
| 866 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 23:36.2 | 2:57.0 |
| 868 | Rena Huang | 50 | CHN | 23:45.5 | 2:58.1 | ||
| 869 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:49.6 | 2:58.7 |
| 870 | Beate Schlotthauer | 57 | GER | 23:51.7 | 2:58.9 | ||
| 871 | Ross Drown | 78 | Asheville, NC | USA | LUNA-TICS | 23:52.0 | 2:59.0 |
| 872 | Lestari Kassim | 61 | MAS | 23:53.2 | 2:59.1 | ||
| 873 | Gwen Delano | 57 | USA | 23:53.3 | 2:59.1 | ||
| 874 | CA Nicholson | 61 | USA | CROSSFIT | 23:54.6 | 2:59.3 | |
| 875 | Philip Thomas | 53 | Dunwoody, GA | USA | 23:57.0 | 2:59.6 | |
| 876 | Eileen Hawkes | 57 | GBR | 24:02.6 | 3:00.3 | ||
| 877 | Bill Caufield | 65 | USA | 24:06.8 | 3:00.8 | ||
| 878 | Wing Ng | 54 | San Francisco, CA | USA | Marin Rowing Association | 24:06.9 | 3:00.8 |
| 879 | Nitin Deshpande | 65 | USA | The Diamonds (Over Sixties Erging Group) | 24:08.0 | 3:01.0 | |
| 880 | Carlene Klein | 63 | Yorktown, VA | USA | 24:09.7 | 3:01.2 | |
| 881 | Samantha Brandauer | 54 | USA | 24:10.1 | 3:01.2 | ||
| 882 | Mary Jane Valiante | 63 | USA | Brigantine Rowing Club | 24:22.2 | 3:02.7 | |
| 883 | Judy D’Andrea-Myers | 71 | USA | 24:25.9 | 3:03.2 | ||
| 884 | Colin Morris | 48 | USA | 24:39.4 | 3:04.9 | ||
| 885 | Cathy Pekel | 63 | Riva, MD | USA | 24:47.9 | 3:05.9 | |
| 886 | Liam Coyle | 73 | Ballyshannon | IRL | The Diamonds (Over Sixties Erging Group) | 24:49.6 | 3:06.2 |
| 887 | Blaine Gellert | 43 | Guilford, IN | USA | U.S. Army Reserves | 24:49.9 | 3:06.2 |
| 888 | Wanetta Whitmore | 64 | CAN | 24:50.7 | 3:06.3 | ||
| 889 | Michel Remondiere | 75 | FRA | 24:58.3 | 3:07.2 | ||
| 890 | Julien Lepot | 44 | FRA | 25:03.7 | 3:07.9 | ||
| 891 | Xu Haowen | 42 | Beijng | CHN | 25:13.9 | 3:09.2 | |
| 892 | Mark Johnson | 69 | USA | 25:14.0 | 3:09.2 | ||
| 893 | Diamantino Ferreira | 78 | POR | 25:23.7 | 3:10.4 | ||
| 894 | Heleen G | 40 | NED | 25:28.6 | 3:11.0 | ||
| 895 | Karen Hau | 48 | CAN | 25:32.1 | 3:11.5 | ||
| 896 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 25:37.7 | 3:12.2 |
| 897 | Meg Grieve | 53 | AUS | 25:50.8 | 3:13.8 | ||
| 898 | Mike Wong | 48 | CAN | 26:02.7 | 3:15.3 | ||
| 899 | Nadia Braun | 66 | USA | Carnegie Lake Rowing Association | 26:35.0 | 3:19.3 | |
| 900 | Doucas Nakos | 63 | NH | USA | 26:52.9 | 3:21.6 |