Workout of the Day
« October 31, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Philip Thomas | 53 | Dunwoody, GA | USA | 23:57.0 | 2:59.6 | |
| 902 | Mike O | 68 | NO KINGS!, MN | USA | The Diamonds (Over Sixties Erging Group) | 24:01.8 | 3:00.2 |
| 903 | Eileen Hawkes | 57 | GBR | 24:02.6 | 3:00.3 | ||
| 904 | Bill Caufield | 65 | USA | 24:06.8 | 3:00.8 | ||
| 905 | Wing Ng | 54 | San Francisco, CA | USA | Marin Rowing Association | 24:06.9 | 3:00.8 |
| 906 | Nitin Deshpande | 65 | USA | The Diamonds (Over Sixties Erging Group) | 24:08.0 | 3:01.0 | |
| 907 | Carlene Klein | 63 | Yorktown, VA | USA | 24:09.7 | 3:01.2 | |
| 908 | Samantha Brandauer | 54 | USA | 24:10.1 | 3:01.2 | ||
| 909 | Mary Jane Valiante | 63 | USA | Brigantine Rowing Club | 24:22.2 | 3:02.7 | |
| 910 | Judy D’Andrea-Myers | 71 | USA | 24:25.9 | 3:03.2 | ||
| 911 | Colin Morris | 48 | USA | 24:39.4 | 3:04.9 | ||
| 912 | Cathy Pekel | 63 | Riva, MD | USA | 24:47.9 | 3:05.9 | |
| 913 | Liam Coyle | 73 | Ballyshannon | IRL | The Diamonds (Over Sixties Erging Group) | 24:49.6 | 3:06.2 |
| 914 | Blaine Gellert | 43 | Guilford, IN | USA | U.S. Army Reserves | 24:49.9 | 3:06.2 |
| 915 | Wanetta Whitmore | 64 | CAN | 24:50.7 | 3:06.3 | ||
| 916 | Michel Remondiere | 75 | FRA | 24:58.3 | 3:07.2 | ||
| 917 | Julien Lepot | 44 | FRA | 25:03.7 | 3:07.9 | ||
| 918 | Xu Haowen | 42 | Beijng | CHN | 25:13.9 | 3:09.2 | |
| 919 | Mark Johnson | 69 | USA | 25:14.0 | 3:09.2 | ||
| 920 | Diamantino Ferreira | 78 | POR | 25:23.7 | 3:10.4 | ||
| 921 | Heleen G | 40 | NED | 25:28.6 | 3:11.0 | ||
| 922 | Karen Hau | 48 | CAN | 25:32.1 | 3:11.5 | ||
| 923 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 25:37.7 | 3:12.2 |
| 924 | Meg Grieve | 53 | AUS | 25:50.8 | 3:13.8 | ||
| 925 | Mike Wong | 48 | CAN | 26:02.7 | 3:15.3 | ||
| 926 | Nadia Braun | 66 | USA | Carnegie Lake Rowing Association | 26:35.0 | 3:19.3 | |
| 927 | Doucas Nakos | 63 | NH | USA | 26:52.9 | 3:21.6 | |
| 928 | C. Hamilton | 40 | USA | 27:01.8 | 3:22.7 | ||
| 929 | Chen Ge | 38 | USA | 亦可赛艇 | 27:05.3 | 3:23.1 | |
| 930 | Curtis Zell | 72 | USA | 27:15.6 | 3:24.4 | ||
| 931 | Jim Brantley | 72 | MT | USA | 28:13.1 | 3:31.6 | |
| 932 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 28:13.3 | 3:31.6 | |
| 933 | ronald bates | 78 | USA | 28:23.9 | 3:32.9 | ||
| 934 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 28:31.2 | 3:33.9 |
| 935 | Josie Leavitt | 61 | Grand Isle, VT | USA | mERGmaids | 28:34.3 | 3:34.2 |
| 936 | Jo McKenzie | 45 | Portland, OR | USA | 28:51.2 | 3:36.4 | |
| 937 | 政 何 | 35 | chongqing | CHN | 亦可赛艇 | 28:53.8 | 3:36.7 |
| 938 | Linda Mullenbach | 70 | USA | 29:58.9 | 3:44.8 | ||
| 939 | Robin Zimmerman | 59 | FL | USA | 30:33.9 | 3:49.2 | |
| 940 | Emily C | 44 | CAN | 30:41.4 | 3:50.1 | ||
| 941 | Jennifer Yao | 49 | PHI | 32:51.5 | 4:06.4 | ||
| 942 | Bro Rapp | 82 | Myrtle Beach, SC | USA | U.S. Army Veterans | 33:09.8 | 4:08.7 |
| 943 | Diane Tracy | 74 | USA | 37:34.7 | 4:41.8 | ||
| 944 | Coffee Cookie | 29 | CAN | 37:48.6 | 4:43.5 | ||
| 945 | Bernadine Bangmon | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 57:45.4 | 7:13.1 |