Workout of the Day
« November 13, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alasdair Pearson | 38 | GBR | 3,875 | 1:56.1 | ||
| 202 | Adam Rively | 42 | USA | 3,874 | 1:56.1 | ||
| 203 | David Johnson | 62 | GBR | 3,873 | 1:56.1 | ||
| 204 | Frederic Gicquel | 49 | USA | 3,872 | 1:56.2 | ||
| 204 | Tom Baker | 40 | GBR | 3,872 | 1:56.2 | ||
| 204 | Ian Berwick | 30 | Carversville, PA | USA | Swan Creek Rowing Club | 3,872 | 1:56.2 |
| 207 | Flo Ansorg | 40 | GER | 3,869 | 1:56.3 | ||
| 208 | Michael Berty | 53 | USA | 3,865 | 1:56.4 | ||
| 208 | Endre Landbø | 55 | NOR | 3,865 | 1:56.4 | ||
| 210 | Andreas Rechtien | 49 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 3,864 | 1:56.4 |
| 211 | Kent Smith | 44 | USA | 3,861 | 1:56.5 | ||
| 211 | Patrick Vincent | 35 | USA | Rampage, 2d MARDIV | 3,861 | 1:56.5 | |
| 213 | Evan Bischoff | 30 | USA | 3,858 | 1:56.6 | ||
| 214 | Jeff Fairchild | 44 | Hawthorne, NJ | USA | Columbia University | 3,857 | 1:56.6 |
| 214 | Michael Lewis | 41 | USA | 3,857 | 1:56.6 | ||
| 216 | Benoit Violleau | 29 | FRA | 3,855 | 1:56.7 | ||
| 216 | Les Whitaker | 70 | Huntingdon, Cambridgeshire | GBR | RowPro Rowers | 3,855 | 1:56.7 |
| 218 | Da Me | 35 | GER | 3,853 | 1:56.7 | ||
| 219 | Seamus Ó Conghaile | 45 | Co. an Chláir | IRL | 3,852 | 1:56.8 | |
| 220 | Gavin Roche | 51 | GBR | 3,851 | 1:56.8 | ||
| 221 | Christoph Wiesinger | 38 | AUT | 3,849 | 1:56.9 | ||
| 221 | Kenneth Carter | 42 | USA | U.S. Navy | 3,849 | 1:56.9 | |
| 221 | Mike Taylor | 58 | GBR | 3,849 | 1:56.9 | ||
| 224 | Eyvind Akraberg Hansen | 51 | DEN | 3,848 | 1:56.9 | ||
| 225 | Senan Griffin | 38 | IRL | 3,842 | 1:57.1 | ||
| 225 | Eric Grimley | 46 | USA | 3,842 | 1:57.1 | ||
| 227 | Chris Schroeder | 52 | GBR | 3,841 | 1:57.1 | ||
| 227 | Russell Johnson | 39 | CAN | 3,841 | 1:57.1 | ||
| 229 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,840 | 1:57.1 | |
| 230 | Sam Lawrence | 39 | GBR | Royal Navy (UK) | 3,837 | 1:57.2 | |
| 230 | Noah Lerner | 36 | USA | 3,837 | 1:57.2 | ||
| 232 | Sander Tobé | 50 | NED | 3,836 | 1:57.3 | ||
| 233 | Sam Webster | 51 | Rochester, NY | USA | Rochester Boat Club | 3,833 | 1:57.4 |
| 234 | Evgeniy Sobolev | 38 | AIN | 3,831 | 1:57.4 | ||
| 235 | Harm Jaap de Witt | 59 | Nijkerk | NED | 3,830 | 1:57.4 | |
| 235 | Bjørn Håkon Kjørsvik | 40 | NOR | 3,830 | 1:57.4 | ||
| 237 | Lloyd Farewell | 36 | USA | 3,828 | 1:57.5 | ||
| 237 | Høgni Jacobsen | 52 | torshavn | FRO | 3,828 | 1:57.5 | |
| 237 | Petr G. | 44 | CZE | 3,828 | 1:57.5 | ||
| 240 | Iago Mariño | 45 | ESP | 3,827 | 1:57.5 | ||
| 240 | Sarod Nori | 26 | USA | 3,827 | 1:57.5 | ||
| 242 | Greg Roberts | 53 | AUS | 3,825 | 1:57.6 | ||
| 242 | Jon Fletcher | 47 | USA | 3,825 | 1:57.6 | ||
| 244 | Dominic Imort | 37 | GER | 3,822 | 1:57.7 | ||
| 245 | Matthew Stenger | 41 | Temecula, CA | USA | 3,821 | 1:57.7 | |
| 246 | Peter Simons | 48 | USA | 3,820 | 1:57.8 | ||
| 247 | David Rigutto | 58 | CAN | 3,815 | 1:57.9 | ||
| 247 | Roger Smith | 70 | GBR | 3,815 | 1:57.9 | ||
| 249 | Anthony Jones | 56 | Sydney, NSW | AUS | 3,814 | 1:57.9 | |
| 250 | Karolis Matulis | 36 | USA | 3,813 | 1:58.0 |