Workout of the Day

« April 26, 2024

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Juergen Dahm	56	Cologne	GER		24:35.0	2:27.5
352	Vasilis Nikolaou	67		GRE		24:35.1	2:27.5
353	Kathleen Donohoe	42		USA		24:36.0	2:27.6
354	Bhoovarahan Desikan	56	hong kong	HKG		24:36.1	2:27.6
355	Noel Jean-Marc Selvon	58		BEL		24:36.9	2:27.6
356	Tilman Poltier	35		GER		24:37.2	2:27.7
357	v v	-	NC	CHN	亦可赛艇	24:37.7	2:27.7
358	Jonathan Risley	65	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	24:40.3	2:28.0
359	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	24:40.5	2:28.0
360	Rachel Main	45		GBR		24:42.0	2:28.2
361	Nathan Greene	44		AUS		24:46.7	2:28.6
362	Emi Kagawa	43		JPN		24:47.5	2:28.7
363	Catherine Austin	14		AUS		24:49.1	2:28.9
364	Aleshia Lamos	41		USA		24:49.6	2:28.9
365	Matt Wright	38		USA		24:52.7	2:29.2
366	Bob Dill	74	Herndon, VA	USA		24:56.3	2:29.6
367	Glen Parrott	58		USA		24:58.2	2:29.8
368	erik farrington	51		USA		24:58.5	2:29.8
369	Demarcus Jester	37		USA		25:00.6	2:30.0
370	Remo Sberna	51		ITA		25:01.7	2:30.1
371	小羊周	44		TPE		25:05.8	2:30.5
372	Anthony Barrasso	57	WARRANDYTE, VIC	AUS		25:13.5	2:31.3
373	Danny Subrata	42		NED		25:14.6	2:31.4
374	Ian Warrington	70	Church Lawton 🇬🇧	GBR	Team Diamonds	25:15.9	2:31.5
375	Michelle Wasilinchuk	50		CAN		25:17.4	2:31.7
376	Chris Moore	38		USA		25:18.9	2:31.8
377	Eugenie Kim	39		USA		25:20.6	2:32.0
378	Maryline Petermann	42		SUI		25:23.2	2:32.3
379	Richard Wassell	58	Perth, WA	AUS	RowAlong	25:24.0	2:32.4
380	Sofiane Allouda	47	Chanteloup-en-brie	FRA		25:25.6	2:32.5
381	Christian Krenn	54	Kasten/Wundschuh	AUT		25:26.5	2:32.6
382	Jean-Christophe Neisius	58	Boust	FRA	RowPro Rowers	25:32.8	2:33.2
383	Ilonka Buwalda	48	Rangiora	NZL	Adaptive ParaRowers	25:33.8	2:33.3
384	Tim Mahan	39		USA		25:33.9	2:33.3
385	Florence Borremans	54		FRA		25:35.3	2:33.5
386	Lars kristensen	46		DEN		25:36.4	2:33.6
387	Ann Winnen	41		BEL		25:37.0	2:33.7
388	HANYI KANG	36		KOR		25:37.2	2:33.7
389	Brandon Borders	35		USA		25:37.9	2:33.7
390	Mélissa Pepe	23		SUI		25:38.3	2:33.8
391	Marco Nicolis	57	Verona	ITA		25:40.1	2:34.0
392	Kathy Christofidou	34		GBR		25:49.2	2:34.9
393	Klaus Schneider	61		GER		25:53.1	2:35.3
394	Dan Sutter	60		USA		25:57.9	2:35.7
395	Irene SHI	42		CHN		25:58.9	2:35.8
396	Michelle Linklater	49		AUS		26:01.3	2:36.1
397	Mike Montgomery	51		USA		26:03.0	2:36.3
398	Zhang Xiaobin	36		CHN		26:03.9	2:36.3
399	Stephanie Fuentes	49	NY	USA		26:04.2	2:36.4
400	JOHN FRARY	70	White Rock, NM	USA		26:10.0	2:37.0