Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
1,500m |
7:11.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
12,000m |
47:41.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
500m |
1:23.7 |
1:23.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,010m |
10:03.8 |
1:40.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
1,000m |
4:48.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
624m |
1:46.8 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
440m |
1:29.2 |
1:41.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
6:36.2 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,294m |
7:44.8 |
1:41.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,009m |
13:24.4 |
1:40.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
14:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,000m |
6:22.9 |
1:35.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|