Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
15,000m |
53:51.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,500m |
5:56.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
12,002m |
48:16.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,000m |
5:11.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,208m |
14:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
8,000m |
26:51.5 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
20,000m |
1:19:03.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,000m |
34:37.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/02/24 |
624m |
1:50.1 |
1:28.2 |
RowErg |
Hwt |
View workout
|
06/02/24 |
20,000m |
1:18:26.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
8,000m |
26:58.9 |
1:41.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
20,000m |
1:18:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
20:06.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,002m |
16:38.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|