Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/24 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,000m |
20:18.6 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/04/24 |
20,000m |
1:18:26.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,685m |
20:02.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,506m |
10:06.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
20,000m |
1:21:03.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
8,000m |
26:45.6 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,000m |
11:52.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
20,000m |
1:19:44.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,002m |
13:34.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,000m |
15:50.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
20,000m |
1:19:39.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
9,000m |
30:26.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
16,001m |
1:05:55.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
42,195m |
2:39:21.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,258m |
13:00.0 |
1:31.5 |
RowErg |
Hwt |
View workout
|