Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
2,000m |
6:15.2 |
1:33.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,000m |
23:47.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,500m |
4:38.3 |
1:32.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,000m |
17:23.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
16,002m |
1:03:38.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,000m |
9:34.6 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
21:43.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
20,000m |
1:19:37.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
15,000m |
54:15.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
16,000m |
1:04:53.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
7,500m |
24:57.1 |
1:39.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
20,000m |
1:18:16.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,015m |
4:59.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,000m |
12:13.4 |
1:31.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,000m |
15:42.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
10,000m |
34:56.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|