Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
10,000m |
35:44.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
20,000m |
1:19:12.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,000m |
12:24.4 |
1:33.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
20,000m |
1:19:28.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
27:11.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
20,000m |
1:18:53.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
20,000m |
1:19:12.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,247m |
15:04.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
20,000m |
1:19:24.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,809m |
19:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
8,191m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
20,000m |
1:19:35.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|