Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
3:04.3 |
1:32.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
20,000m |
1:20:21.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,565m |
20:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,656m |
20:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
20,000m |
1:18:53.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,500m |
7:02.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,000m |
20:33.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
20,000m |
1:19:14.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,500m |
25:16.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,500m |
9:45.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
20,000m |
1:18:28.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,000m |
12:53.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
21,097m |
1:17:02.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,500m |
5:57.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|