Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/18/24 |
10,005m |
38:48.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,500m |
11:24.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,254m |
14:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
3,000m |
11:42.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
20,000m |
1:20:34.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
8,002m |
33:20.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
21,097m |
1:16:15.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,500m |
5:58.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,000m |
14:13.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
4,200m |
13:59.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,000m |
11:57.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
16,002m |
1:02:59.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/10/24 |
15,480m |
57:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,000m |
8:02.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,004m |
39:41.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,200m |
6:24.6 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
3,000m |
11:41.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
20,000m |
1:18:48.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|