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Justin Brown

Log

Date Workout Score Ave Comments Action
05/22/25 10x250m/1:30r 6:55.7 1:23.1 View workout
05/22/25 v1500m/2:00r...2 3,500m 1:57.0 View workout
05/21/25 1:36:00 24,550m 1:57.3

96’ OCD Zone 2
app.erg.zone

 View workout
05/20/25 v1000m/2:00r...2 2,500m 2:01.0 View workout
05/19/25 10000m 39:28.3 1:58.4 View workout
05/19/25 1000m 4:33.2 2:16.6 View workout
05/19/25 3627m 12:36.7 1:44.3 View workout
05/19/25 2373m 8:01.9 1:41.5 View workout
05/19/25 v1500m/2:00r...2 3,000m 1:55.7 View workout
05/19/25 2500m 6:34.0 2:37.6 View workout
05/16/25 4x2000m/5:00r 26:21.9 1:38.8 View workout
05/16/25 v1500m/2:00r...2 3,000m 1:56.1 View workout
05/16/25 2000m 4:46.5 2:23.2 View workout
05/15/25 1:20:00 20,406m 1:57.6

80’ OCD
app.erg.zone

 View workout
05/15/25 2:21 514m 2:17.5 View workout
05/14/25 48:00 12,002m 1:59.9

48’ OCD @2:00 pace
app.erg.zone

 View workout
05/14/25 12:10 3,504m 1:44.1 View workout
05/14/25 0:37 98m 3:08.7 View workout
05/14/25 v1500m/2:00r...2 2,518m 1:58.5 View workout
05/14/25 2500m 5:51.5 2:20.6 View workout
05/13/25 1:20:00 20,408m 1:57.6

80’ OCD
app.erg.zone

 View workout
05/12/25 15000m 59:23.5 1:58.7 View workout
05/12/25 1000m 4:14.5 2:07.2 View workout
05/12/25 10x150m/2:00r 3:50.0 1:16.6 View workout
05/12/25 v1500m/2:00r...2 3,500m 1:56.9 View workout