Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
5,000m |
16:38.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,000m |
12:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
20,000m |
1:19:14.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,000m |
2:58.5 |
1:29.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,003m |
6:43.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
12,000m |
47:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,500m |
7:33.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
500m |
1:21.5 |
1:21.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
3,636m |
12:17.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,000m |
9:41.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
39:47.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,882m |
9:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,000m |
11:42.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
20,000m |
1:19:00.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|