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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Øyvind Jerstad Kolstad

Log

Date Distance Time Pace Comments Action
03/30/24 5,000m 22:24.0 2:14.4 View workout
01/13/23 5,000m 20:40.6 2:04.0 View workout
01/13/23 655m 3:03.2 2:19.8 View workout
01/06/23 10,000m 46:05.1 2:18.2 View workout
12/09/22 10,000m 43:32.6 2:10.6 View workout
12/02/22 10,000m 45:33.4 2:16.6

10.000

 View workout
11/26/22 10,000m 46:19.5 2:18.9 View workout
11/12/22 511m 2:27.1 2:23.9 View workout
04/03/22 5,000m 20:15.1 2:01.5 View workout
03/17/22 10,000m 42:16.7 2:06.8 View workout
09/24/21 5,000m 21:19.0 2:07.9 View workout
08/14/21 5,000m 21:36.2 2:09.6 View workout
07/15/21 3,633m 15:00.0 2:03.8

Forsøk på å dra igang romaskinen etter mange år

View workout
02/13/15 14,000m 1:24:13.3 3:00.4 View workout
01/09/15 2,048m 20:00.0 4:52.9 View workout
01/09/15 2,421m 12:30.0 2:34.8 View workout
10/20/14 8,057m 59:59.6 3:43.3 View workout
10/20/14 2,470m 13:07.9 2:39.4 View workout
10/05/14 8,043m 48:05.8 2:59.3 View workout
10/05/14 2,625m 13:25.9 2:33.5 View workout