Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | v4:00/2:00r...7 | 4,977m | 1:54.5 | RowErg | View workout | |
| 10/26/24 | 1:58 | 511m | 1:56.3 | RowErg | View workout | |
| 10/26/24 | 1:55 | 515m | 1:51.8 | RowErg | View workout | |
| 10/26/24 | 2:03 | 514m | 2:00.1 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:03.3 | RowErg | View workout | |
| 10/25/24 | 2:05 | 508m | 2:03.7 | RowErg | View workout | |
| 10/25/24 | 1:57 | 513m | 1:54.0 | RowErg | View workout | |
| 10/25/24 | 2:03 | 508m | 2:01.4 | RowErg | View workout | |
| 10/24/24 | v4:00/3:00r...4 | 4,167m | 1:55.1 | RowErg | View workout | |
| 10/24/24 | 1:59 | 513m | 1:56.0 | RowErg | View workout | |
| 10/24/24 | 1:51 | 514m | 1:48.5 | RowErg | View workout | |
| 10/24/24 | 2:00 | 512m | 1:57.8 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,322m | 1:57.2 | RowErg | View workout | |
| 10/22/24 | 2:02 | 517m | 1:58.4 | RowErg | View workout | |
| 10/22/24 | 1:52 | 514m | 1:49.3 | RowErg | View workout | |
| 10/22/24 | 2:01 | 512m | 1:58.7 | RowErg | View workout | |
| 10/21/24 | 1:59 | 515m | 1:56.3 | RowErg | View workout | |
| 10/21/24 | 1:55 | 510m | 1:52.9 | RowErg | View workout | |
| 10/21/24 | 2:09 | 515m | 2:05.3 | RowErg | View workout | |
| 10/20/24 | v2000m/3:00r...4 | 5,000m | 1:57.5 | RowErg | View workout | |
| 10/20/24 | 2:00 | 515m | 1:56.6 | RowErg | View workout | |
| 10/20/24 | 1:54 | 518m | 1:50.2 | RowErg | View workout | |
| 10/20/24 | 2:00 | 514m | 1:57.5 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:48.0 | RowErg | View workout | |
| 10/19/24 | 1:54 | 514m | 1:51.7 | RowErg | View workout |