Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 1:57 | 520m | 1:52.9 | RowErg | View workout | |
| 01/09/25 | 2:06 | 516m | 2:02.8 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 4,573m | 1:51.5 | RowErg | View workout | |
| 01/08/25 | 1:55 | 515m | 1:52.3 | RowErg | View workout | |
| 01/08/25 | 1:51 | 518m | 1:47.2 | RowErg | View workout | |
| 01/08/25 | 2:02 | 514m | 1:59.5 | RowErg | View workout | |
| 01/07/25 | 7500m | 35:32.7 | 2:22.1 | RowErg | View workout | |
| 01/07/25 | 2:05 | 519m | 2:00.8 | RowErg | View workout | |
| 01/07/25 | 1:56 | 520m | 1:51.6 | RowErg | View workout | |
| 01/07/25 | 2:06 | 520m | 2:01.5 | RowErg | View workout | |
| 01/05/25 | 7500m | 35:48.0 | 2:23.2 | RowErg | View workout | |
| 01/05/25 | 2:13 | 509m | 2:10.6 | RowErg | View workout | |
| 01/05/25 | 1:54 | 519m | 1:49.9 | RowErg | View workout | |
| 01/05/25 | 2:08 | 510m | 2:05.7 | RowErg | View workout | |
| 01/04/25 | 2:08 | 519m | 2:03.7 | RowErg | View workout | |
| 01/04/25 | 1:55 | 514m | 1:52.3 | RowErg | View workout | |
| 01/04/25 | 2:07 | 515m | 2:03.6 | RowErg | View workout | |
| 01/03/25 | 2:10 | 518m | 2:05.5 | RowErg | View workout | |
| 01/03/25 | 1:57 | 512m | 1:54.5 | RowErg | View workout | |
| 01/03/25 | 2:06 | 518m | 2:01.7 | RowErg | View workout | |
| 01/02/25 | 5000m | 23:06.0 | 2:18.6 | RowErg | View workout | |
| 01/02/25 | 2:13 | 514m | 2:09.9 | RowErg | View workout | |
| 01/02/25 | 2:00 | 520m | 1:55.3 | RowErg | View workout | |
| 01/02/25 | 2:09 | 513m | 2:06.3 | RowErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 6,669m | 1:52.4 | RowErg | View workout |