Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/24 | 1:57 | 518m | 1:53.5 | RowErg | View workout | |
| 11/04/24 | 2:05 | 516m | 2:01.5 | RowErg | View workout | |
| 11/03/24 | v500m/2:00r...5 | 3,500m | 1:58.0 | RowErg | View workout | |
| 11/03/24 | 2:01 | 518m | 1:57.5 | RowErg | View workout | |
| 11/03/24 | 1:54 | 514m | 1:51.5 | RowErg | View workout | |
| 11/03/24 | 2:05 | 517m | 2:01.2 | RowErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 4,334m | 1:55.3 | RowErg | View workout | |
| 11/02/24 | 2:00 | 515m | 1:56.5 | RowErg | View workout | |
| 11/02/24 | 1:54 | 515m | 1:50.6 | RowErg | View workout | |
| 11/02/24 | 1:59 | 518m | 1:55.0 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 2,823m | 1:46.2 | RowErg | View workout | |
| 10/31/24 | 1:57 | 517m | 1:53.4 | RowErg | View workout | |
| 10/31/24 | 1:53 | 511m | 1:51.1 | RowErg | View workout | |
| 10/31/24 | 2:00 | 519m | 1:56.4 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 3,365m | 1:55.8 | RowErg | View workout | |
| 10/29/24 | 1:57 | 513m | 1:54.8 | RowErg | View workout | |
| 10/29/24 | 1:54 | 516m | 1:50.9 | RowErg | View workout | |
| 10/29/24 | 2:02 | 510m | 2:00.1 | RowErg | View workout | |
| 10/28/24 | 1:59 | 514m | 1:56.2 | RowErg | View workout | |
| 10/28/24 | 2:00 | 520m | 1:55.4 | RowErg | View workout | |
| 10/28/24 | 2:11 | 519m | 2:06.8 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,023m | 1:51.8 | RowErg | View workout | |
| 10/27/24 | 2:02 | 514m | 1:59.2 | RowErg | View workout | |
| 10/27/24 | 1:57 | 509m | 1:55.2 | RowErg | View workout | |
| 10/27/24 | 2:04 | 509m | 2:02.3 | RowErg | View workout |