Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/24 | v10c/1:00r...6 | 2,791m | 1:49.8 | RowErg | View workout | |
| 11/29/24 | 1:57 | 515m | 1:53.5 | RowErg | View workout | |
| 11/29/24 | 1:50 | 514m | 1:47.6 | RowErg | View workout | |
| 11/29/24 | 2:00 | 513m | 1:57.0 | RowErg | View workout | |
| 11/28/24 | 2:01 | 516m | 1:58.0 | RowErg | View workout | |
| 11/28/24 | 1:59 | 513m | 1:56.1 | RowErg | View workout | |
| 11/28/24 | 2:04 | 516m | 2:00.1 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...6 | 6,000m | 2:00.4 | RowErg | View workout | |
| 11/27/24 | 2:04 | 519m | 2:00.2 | RowErg | View workout | |
| 11/27/24 | 1:51 | 516m | 1:47.9 | RowErg | View workout | |
| 11/27/24 | 2:02 | 512m | 1:59.4 | RowErg | View workout | |
| 11/26/24 | v4:00/2:00r...7 | 5,075m | 1:52.3 | RowErg | View workout | |
| 11/26/24 | 1:57 | 518m | 1:53.6 | RowErg | View workout | |
| 11/26/24 | 1:51 | 516m | 1:48.3 | RowErg | View workout | |
| 11/26/24 | 1:58 | 512m | 1:55.2 | RowErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 1:59.9 | RowErg | View workout | |
| 11/24/24 | 2:03 | 510m | 2:00.9 | RowErg | View workout | |
| 11/24/24 | 1:57 | 517m | 1:54.0 | RowErg | View workout | |
| 11/24/24 | 2:04 | 520m | 1:59.8 | RowErg | View workout | |
| 11/23/24 | v2:00/1:00r...7 | 4,478m | 1:53.8 | RowErg | View workout | |
| 11/23/24 | 1:57 | 519m | 1:53.0 | RowErg | View workout | |
| 11/23/24 | 1:51 | 513m | 1:48.9 | RowErg | View workout | |
| 11/23/24 | 2:01 | 519m | 1:56.6 | RowErg | View workout | |
| 11/21/24 | v1:00/1:00r...6 | 5,406m | 1:56.5 | RowErg | View workout | |
| 11/21/24 | 1:58 | 511m | 1:55.4 | RowErg | View workout |