Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 7500m | 34:50.0 | 2:19.3 | RowErg | View workout | |
| 12/24/24 | 2:13 | 519m | 2:08.8 | RowErg | View workout | |
| 12/24/24 | 1:59 | 518m | 1:55.2 | RowErg | View workout | |
| 12/24/24 | 2:08 | 532m | 2:00.8 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 1:43.7 | RowErg | View workout | |
| 12/22/24 | 1:57 | 518m | 1:53.8 | RowErg | View workout | |
| 12/22/24 | 1:53 | 515m | 1:50.4 | RowErg | View workout | |
| 12/22/24 | 1:59 | 525m | 1:53.5 | RowErg | View workout | |
| 12/20/24 | 7500m | 36:08.2 | 2:24.5 | RowErg | View workout | |
| 12/20/24 | 3:19 | 620m | 2:41.1 | RowErg | View workout | |
| 12/20/24 | 2:14 | 512m | 2:11.0 | RowErg | View workout | |
| 12/20/24 | 2:00 | 511m | 1:57.4 | RowErg | View workout | |
| 12/20/24 | 2:06 | 523m | 2:00.7 | RowErg | View workout | |
| 12/18/24 | 7500m | 37:06.4 | 2:28.4 | RowErg | View workout | |
| 12/18/24 | 1:56 | 517m | 1:52.8 | RowErg | View workout | |
| 12/18/24 | 1:52 | 512m | 1:50.0 | RowErg | View workout | |
| 12/18/24 | 2:02 | 518m | 1:57.8 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 4,818m | 1:52.0 | RowErg | View workout | |
| 12/17/24 | 1:54 | 514m | 1:51.7 | RowErg | View workout | |
| 12/17/24 | 1:52 | 522m | 1:47.2 | RowErg | View workout | |
| 12/17/24 | 1:58 | 513m | 1:55.1 | RowErg | View workout | |
| 12/16/24 | 1:58 | 519m | 1:54.3 | RowErg | View workout | |
| 12/16/24 | 1:57 | 523m | 1:52.1 | RowErg | View workout | |
| 12/16/24 | 2:05 | 514m | 2:01.7 | RowErg | View workout | |
| 12/15/24 | 7500m | 37:11.9 | 2:28.7 | RowErg | View workout |