Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/25 | 2:01 | 516m | 1:57.2 | RowErg | View workout | |
| 09/27/25 | 5000m | 20:44.4 | 2:04.4 | RowErg | View workout | |
| 09/27/25 | 2:18 | 513m | 2:15.0 | RowErg | View workout | |
| 09/27/25 | 1:55 | 519m | 1:50.8 | RowErg | View workout | |
| 09/27/25 | 2:04 | 521m | 1:59.6 | RowErg | View workout | |
| 09/26/25 | 7500m | 33:33.8 | 2:14.2 | RowErg | View workout | |
| 09/26/25 | 2:33 | 518m | 2:28.4 | RowErg | View workout | |
| 09/26/25 | 2:02 | 514m | 1:59.3 | RowErg | View workout | |
| 09/26/25 | 2:15 | 505m | 2:13.9 | RowErg | View workout | |
| 09/25/25 | 30:00 | 7,623m | 1:58.0 | RowErg | View workout | |
| 09/25/25 | 2:13 | 517m | 2:09.1 | RowErg | View workout | |
| 09/25/25 | 1:54 | 518m | 1:50.0 | RowErg | View workout | |
| 09/25/25 | 2:05 | 515m | 2:01.5 | RowErg | View workout | |
| 09/24/25 | 7500m | 32:22.7 | 2:09.5 | RowErg | View workout | |
| 09/24/25 | 2:33 | 520m | 2:27.9 | RowErg | View workout | |
| 09/24/25 | 1:57 | 515m | 1:54.1 | RowErg | View workout | |
| 09/24/25 | 2:15 | 515m | 2:11.3 | RowErg | View workout | |
| 09/23/25 | 4x1000m/5:00r | 14:26.9 | 1:48.3 | RowErg | View workout | |
| 09/23/25 | 2:14 | 511m | 2:11.7 | RowErg | View workout | |
| 09/23/25 | 1:47 | 518m | 1:43.3 | RowErg | View workout | |
| 09/23/25 | 1:59 | 518m | 1:55.4 | RowErg | View workout | |
| 09/23/25 | 850m | RowErg | View workout | |||
| 09/21/25 | 4x2000m/5:00r | 30:18.2 | 1:53.6 | RowErg | View workout | |
| 09/21/25 | 2:21 | 513m | 2:17.4 | RowErg | View workout | |
| 09/21/25 | 1:50 | 517m | 1:46.3 | RowErg | View workout |