Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/25 | 5000m | 21:35.4 | 2:09.5 | RowErg | View workout | |
| 10/11/25 | 2:24 | 511m | 2:21.1 | RowErg | View workout | |
| 10/11/25 | 1:57 | 516m | 1:53.8 | RowErg | View workout | |
| 10/11/25 | 2:12 | 515m | 2:08.1 | RowErg | View workout | |
| 10/10/25 | 3:28 | 511m | 3:23.9 | RowErg | View workout | |
| 10/10/25 | 5000m | 19:00.5 | 1:54.0 | RowErg | View workout | |
| 10/10/25 | 2:17 | 515m | 2:13.0 | RowErg | View workout | |
| 10/10/25 | 1:50 | 516m | 1:47.2 | RowErg | View workout | |
| 10/10/25 | 2:01 | 515m | 1:57.8 | RowErg | View workout | |
| 10/09/25 | 7500m | 33:06.3 | 2:12.4 | RowErg | View workout | |
| 10/09/25 | 2:19 | 513m | 2:15.7 | RowErg | View workout | |
| 10/09/25 | 1:55 | 516m | 1:51.6 | RowErg | View workout | |
| 10/09/25 | 2:08 | 521m | 2:03.1 | RowErg | View workout | |
| 10/08/25 | 7500m | 32:16.0 | 2:09.0 | RowErg | View workout | |
| 10/08/25 | 2:23 | 520m | 2:17.6 | RowErg | View workout | |
| 10/08/25 | 2:14 | 526m | 2:07.4 | RowErg | View workout | |
| 10/08/25 | 2:14 | 513m | 2:10.7 | RowErg | View workout | |
| 10/07/25 | v250m/1:31r...7 | 4,000m | 1:44.2 | RowErg | View workout | |
| 10/07/25 | 2:08 | 523m | 2:02.3 | RowErg | View workout | |
| 10/07/25 | 1:54 | 511m | 1:52.0 | RowErg | View workout | |
| 10/07/25 | 2:04 | 515m | 2:01.1 | RowErg | View workout | |
| 10/07/25 | 3:34.3 | 1,000m | 1:47.1 | RowErg | View workout | |
| 10/05/25 | 5x1500m/5:00r | 28:07.5 | 1:52.5 | RowErg | View workout | |
| 10/05/25 | 2:12 | 515m | 2:08.7 | RowErg | View workout | |
| 10/05/25 | 1:53 | 520m | 1:48.8 | RowErg | View workout |