Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/24 | 1:52 | 518m | 1:48.1 | RowErg | View workout | |
| 11/21/24 | 2:00 | 512m | 1:58.0 | RowErg | View workout | |
| 11/20/24 | v25c/1:00r...12 | 4,250m | 1:55.3 | RowErg | View workout | |
| 11/20/24 | 1:58 | 515m | 1:55.2 | RowErg | View workout | |
| 11/20/24 | 1:52 | 513m | 1:50.0 | RowErg | View workout | |
| 11/20/24 | 2:01 | 520m | 1:56.9 | RowErg | View workout | |
| 11/19/24 | v1:00/2:00r...9 | 6,586m | 1:53.8 | RowErg | View workout | |
| 11/19/24 | 1:58 | 511m | 1:55.4 | RowErg | View workout | |
| 11/19/24 | 1:54 | 519m | 1:50.2 | RowErg | View workout | |
| 11/19/24 | 2:01 | 517m | 1:57.6 | RowErg | View workout | |
| 11/18/24 | 2:00 | 518m | 1:56.4 | RowErg | View workout | |
| 11/18/24 | 1:54 | 519m | 1:50.1 | RowErg | View workout | |
| 11/18/24 | 2:09 | 518m | 2:04.5 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,899m | 1:55.4 | RowErg | View workout | |
| 11/17/24 | 1:59 | 514m | 1:55.7 | RowErg | View workout | |
| 11/17/24 | 1:53 | 517m | 1:50.1 | RowErg | View workout | |
| 11/17/24 | 2:03 | 519m | 1:59.0 | RowErg | View workout | |
| 11/16/24 | 2500m | 10:21.3 | 2:04.2 | RowErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 1,928m | 1:46.8 | RowErg | View workout | |
| 11/16/24 | 1:55 | 519m | 1:51.6 | RowErg | View workout | |
| 11/16/24 | 1:49 | 507m | 1:47.7 | RowErg | View workout | |
| 11/16/24 | 1:56 | 513m | 1:53.7 | RowErg | View workout | |
| 11/14/24 | v1000m/1:00r...5 | 5,000m | 1:55.5 | RowErg | View workout | |
| 11/14/24 | 1:57 | 512m | 1:54.9 | RowErg | View workout | |
| 11/14/24 | 1:50 | 512m | 1:47.9 | RowErg | View workout |