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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
07/24/22 10,000m 39:43.5 1:59.1

ROWW26S3 - GA Members
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07/22/22 8,668m 35:03.6 2:01.3

ROWW25S2 - GA Members
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07/18/22 8,060m 32:33.8 2:01.2

ROWW25S3 - GA Members
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06/23/22 5,000m 19:30.4 1:57.0

Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone

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06/21/22 10,000m 38:38.6 1:55.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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06/15/22 7,500m 27:02.1 1:48.1

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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06/13/22 10,000m 40:17.8 2:00.8

Row 10x 1k continuous - Free GARAGEATHLETE Sessions
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06/10/22 3,755m 17:14.5 2:17.7

Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone

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06/09/22 3,355m 15:43.5 2:20.6

Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone

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06/07/22 5,000m 17:46.1 1:46.6

Week 10 - Day 3 - Race Series - Indoor Rowing 5000m
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06/06/22 8,009m 32:46.6 2:02.7

Week 10 - Day 2 - Race Series - Indoor Rowing 5000m
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06/05/22 3,341m 12:39.8 1:53.7

Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone

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05/27/22 8,000m 32:25.8 2:01.6

Week 9 - Day 6 - Race Series - Indoor Rowing 5000m
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05/26/22 5,783m 20:00.0 1:43.7

Week 9 - Day 5 - Race Series - Indoor Rowing 5000m
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05/25/22 10,981m 45:05.3 2:03.1

Week 9 - Day 4 - Race Series - Indoor Rowing 5000m
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05/23/22 3,382m 12:16.0 1:48.8

Week 9 - Day 3 - Race Series - Indoor Rowing 5000m
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05/22/22 9,008m 35:56.6 1:59.7 View workout
05/21/22 6,000m 21:15.2 1:46.2 View workout
05/20/22 772m 2:46.9 1:48.0 View workout
05/18/22 9,000m 36:47.3 2:02.6 View workout