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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/21/24 1,061m 5:05.9 2:24.1 View workout
12/21/24 2,312m 11:07.5 2:24.3 View workout
12/21/24 2,295m 11:06.5 2:25.2 View workout
12/20/24 2,287m 11:07.2 2:25.8 View workout
12/20/24 2,324m 11:06.9 2:23.4 View workout
12/20/24 5,123m 25:04.1 2:26.7 View workout
12/19/24 3,172m 15:06.1 2:22.8 View workout
12/19/24 4,524m 21:32.7 2:22.8 View workout
12/18/24 2,529m 12:00.0 2:22.3 View workout
12/18/24 2,526m 12:00.0 2:22.5 View workout
12/18/24 2,469m 12:03.2 2:26.4 View workout
12/15/24 2,518m 11:56.4 2:22.2 View workout
12/15/24 4,593m 22:04.9 2:24.2 View workout
12/14/24 2,524m 11:56.0 2:21.8 View workout
12/14/24 2,513m 11:55.1 2:22.2 View workout
12/14/24 4,523m 21:46.6 2:24.4 View workout
12/12/24 3,090m 15:05.8 2:26.5 View workout
12/12/24 6,516m 31:28.4 2:24.9 View workout
12/11/24 3,011m 14:16.3 2:22.1 View workout
12/08/24 2,558m 12:03.6 2:21.4 View workout