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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/11/24 5,022m 23:17.8 2:19.1 View workout
08/11/24 6,408m 30:00.0 2:20.4 View workout
08/06/24 13,410m 1:44:33.0 3:53.8

Anlegen am Steg TvK, ich hatte die Uhr komplett laufen gelassen, etliche Pausen

 View workout
08/05/24 3,041m 14:14.2 2:20.4 View workout
08/05/24 5,053m 24:06.3 2:23.1 View workout
08/03/24 2,670m 12:04.4 2:15.6 View workout
08/03/24 2,415m 11:06.4 2:17.9 View workout
08/03/24 2,333m 11:04.9 2:22.4 View workout
08/02/24 2,516m 11:13.3 2:13.8 View workout
08/02/24 2,521m 11:18.6 2:14.5 View workout
08/02/24 5,168m 23:13.5 2:14.8 View workout
07/31/24 2,518m 11:33.2 2:17.6 View workout
07/31/24 2,523m 11:35.4 2:17.8 View workout
07/31/24 5,017m 23:05.9 2:18.1 View workout
07/30/24 4,000m 17:54.4 2:14.3 View workout
07/30/24 3,032m 13:42.6 2:15.6 View workout
07/30/24 2,515m 11:41.8 2:19.5 View workout
07/29/24 2,437m 11:05.7 2:16.5 View workout
07/29/24 6,641m 30:00.0 2:15.5 View workout
07/28/24 2,522m 11:02.8 2:11.4 View workout