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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
07/28/24 2,519m 11:05.4 2:12.0 View workout
07/28/24 2,520m 10:54.0 2:09.7 View workout
07/28/24 2,513m 11:27.2 2:16.7 View workout
07/26/24 6,769m 30:00.0 2:12.9 View workout
07/25/24 3,000m 13:17.9 2:12.9 View workout
07/25/24 4,113m 18:41.3 2:16.3 View workout
07/25/24 2,453m 11:06.1 2:15.7 View workout
07/25/24 2,324m 11:03.8 2:22.8 View workout
07/23/24 1,520m 7:04.8 2:19.7 View workout
07/23/24 1,520m 7:10.8 2:21.7 View workout
07/23/24 2,525m 11:41.3 2:18.8 View workout
07/23/24 6,534m 30:06.2 2:18.2 View workout
07/22/24 3,133m 15:04.5 2:24.3 View workout
07/22/24 3,102m 15:04.9 2:25.8 View workout
07/21/24 3,049m 14:03.8 2:18.3 View workout
07/21/24 3,526m 16:08.5 2:17.3 View workout
07/21/24 6,574m 30:00.0 2:16.9

ich bin sehr locker gefahren ohne Tempohintergrund

 View workout
07/19/24 3,518m 16:22.6 2:19.6 View workout
07/19/24 3,527m 16:52.1 2:23.4 View workout
07/18/24 2,411m 11:10.7 2:19.0 View workout