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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
01/21/24 3,123m 15:19.5 2:27.2 View workout
01/21/24 4,025m 19:56.3 2:28.6 View workout
01/20/24 2,328m 11:06.0 2:23.0 View workout
01/20/24 2,350m 11:03.0 2:21.0 View workout
01/20/24 3,533m 17:07.5 2:25.4 View workout
01/18/24 1,032m 5:05.7 2:28.1 View workout
01/18/24 2,273m 11:03.3 2:25.9 View workout
01/18/24 3,019m 15:02.1 2:29.4 View workout
01/17/24 1,046m 5:04.6 2:25.6 View workout
01/17/24 2,320m 11:03.9 2:23.0 View workout
01/17/24 2,273m 11:05.8 2:26.4 View workout
01/13/24 2,286m 11:05.1 2:25.4 View workout
01/13/24 2,273m 11:04.1 2:26.0 View workout
01/13/24 4,000m 19:35.0 2:26.8 View workout
01/11/24 2,239m 11:14.9 2:30.7 View workout
01/07/24 2,299m 11:02.8 2:24.1 View workout
01/07/24 4,721m 23:05.8 2:26.7 View workout
01/06/24 2,513m 12:13.4 2:25.9 View workout
01/06/24 4,031m 20:16.4 2:30.8 View workout
01/05/24 3,065m 15:05.2 2:27.6 View workout