Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,517m |
11:43.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,422m |
11:12.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,359m |
11:04.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,365m |
11:05.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,318m |
11:08.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,531m |
11:47.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,518m |
11:39.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,171m |
15:07.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,515m |
11:57.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,163m |
20:04.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,320m |
11:03.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,293m |
11:03.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,418m |
16:34.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,322m |
11:03.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,256m |
11:03.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,014m |
5:03.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
634m |
3:04.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,251m |
15:03.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|