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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
06/08/24 3,519m 16:54.9 2:24.2 View workout
06/07/24 2,520m 11:39.9 2:18.8 View workout
06/07/24 2,515m 11:58.4 2:22.8 View workout
06/07/24 5,511m 26:44.8 2:25.5 View workout
06/05/24 5,000m 24:16.6 2:25.6

Nach der gestrigen Blutspende, viel es mir heute schon schwer, die 10km zu fahren

View workout
06/05/24 5,021m 25:22.3 2:31.5 View workout
06/02/24 3,593m 16:02.2 2:13.8 View workout
06/02/24 3,519m 16:01.5 2:16.6 View workout
06/02/24 3,382m 16:03.7 2:22.4 View workout
06/01/24 3,512m 16:10.2 2:18.1 View workout
06/01/24 3,029m 14:04.3 2:19.3 View workout
06/01/24 2,381m 11:07.4 2:20.1 View workout
06/01/24 2,403m 11:06.0 2:18.5 View workout
05/30/24 2,516m 11:37.2 2:18.5 View workout
05/30/24 2,524m 11:42.0 2:19.0 View workout
05/30/24 5,514m 25:51.1 2:20.6 View workout
05/29/24 2,613m 11:58.1 2:17.4 View workout
05/29/24 2,719m 12:29.3 2:17.7 View workout
05/29/24 2,519m 11:41.7 2:19.2 View workout
05/29/24 2,319m 11:02.9 2:22.9 View workout