Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
3,192m |
15:06.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,108m |
15:05.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,418m |
11:05.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,523m |
11:54.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,277m |
20:06.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,519m |
11:30.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,018m |
13:47.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,035m |
14:10.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,631m |
12:06.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,770m |
22:20.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,616m |
12:27.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,849m |
18:39.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,522m |
11:47.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,543m |
11:56.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,522m |
12:07.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,531m |
11:50.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,340m |
11:04.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,274m |
25:19.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,672m |
16:46.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,551m |
16:50.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|