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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
11/29/23 2,293m 11:03.4 2:24.6 View workout
11/29/23 3,418m 16:34.2 2:25.4 View workout
11/28/23 2,322m 11:03.4 2:22.8 View workout
11/28/23 2,256m 11:03.5 2:27.0 View workout
11/28/23 1,014m 5:03.7 2:29.7 View workout
11/27/23 634m 3:04.0 2:25.1 View workout
11/27/23 3,251m 15:03.9 2:19.0 View workout
11/27/23 3,192m 15:06.0 2:21.9 View workout
11/27/23 3,108m 15:05.8 2:25.7 View workout
11/25/23 2,418m 11:05.1 2:17.5 View workout
11/25/23 2,523m 11:54.5 2:21.5 View workout
11/25/23 4,277m 20:06.3 2:21.0 View workout
11/24/23 2,519m 11:30.9 2:17.1 View workout
11/24/23 3,018m 13:47.9 2:17.1 View workout
11/24/23 3,035m 14:10.0 2:20.0 View workout
11/23/23 2,631m 12:06.5 2:18.0 View workout
11/23/23 4,770m 22:20.4 2:20.5 View workout
11/22/23 2,616m 12:27.6 2:22.8 View workout
11/22/23 3,849m 18:39.4 2:25.4 View workout
11/19/23 2,522m 11:47.4 2:20.2 View workout