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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
03/09/24 6,000m 29:41.2 2:28.4 View workout
03/07/24 3,000m 14:24.6 2:24.1 View workout
03/07/24 4,000m 19:00.6 2:22.5 View workout
03/07/24 3,110m 15:02.0 2:25.0 View workout
03/06/24 3,034m 15:04.9 2:29.1 View workout
03/06/24 7,021m 34:23.4 2:26.9 View workout
03/05/24 4,000m 19:14.9 2:24.3 View workout
03/05/24 8,785m 43:07.2 2:27.2 View workout
03/03/24 2,351m 11:05.2 2:21.4 View workout
03/03/24 8,051m 38:03.9 2:21.8 View workout
02/25/24 2,738m 13:06.7 2:23.6 View workout
02/25/24 7,514m 35:33.8 2:21.9 View workout
02/24/24 2,244m 11:05.4 2:28.2 View workout
02/24/24 8,017m 39:45.7 2:28.7 View workout
02/23/24 3,101m 15:06.3 2:26.1 View workout
02/23/24 7,236m 35:06.8 2:25.5 View workout
02/22/24 10,000m 49:43.9 2:29.1 View workout
02/19/24 2,298m 11:05.9 2:24.8 View workout
02/19/24 2,290m 11:03.5 2:24.8 View workout
02/19/24 4,097m 20:07.7 2:27.3 View workout