Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
2,367m |
11:08.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,021m |
23:34.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,912m |
18:04.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,816m |
18:06.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,713m |
12:50.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,293m |
11:06.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,285m |
11:04.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,349m |
11:06.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,021m |
14:14.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,120m |
15:04.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,412m |
11:09.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,377m |
11:05.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,344m |
11:03.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,077m |
14:03.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,378m |
11:08.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,020m |
13:51.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,134m |
23:37.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,387m |
11:05.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,059m |
23:47.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|