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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
10/23/19 5,344m 23:05.5 2:09.6 View workout
10/23/19 5,375m 23:03.0 2:08.6 View workout
10/23/19 5,228m 23:03.9 2:12.3 View workout
10/22/19 5,026m 21:55.0 2:10.8 View workout
10/22/19 5,013m 21:33.9 2:09.0 View workout
10/22/19 5,013m 21:44.0 2:10.0 View workout
10/21/19 526m 2:23.4 2:16.3 View workout
10/21/19 10,000m 42:27.9 2:07.3 View workout
10/21/19 6,031m 26:48.7 2:13.3 View workout
10/20/19 6,015m 26:16.4 2:11.0 View workout
10/20/19 5,023m 21:39.9 2:09.3 View workout
10/20/19 5,018m 22:03.4 2:11.8 View workout
10/19/19 7,018m 31:17.3 2:13.7 View workout
10/19/19 7,021m 31:15.3 2:13.5 View workout
10/18/19 3,380m 15:05.1 2:13.8 View workout
10/18/19 7,016m 31:03.4 2:12.7 View workout
10/17/19 7,016m 31:26.4 2:14.4

Freitag begann mein Brechdruchfall - 6 Tage Erholung waren erforderlich...

 View workout
10/10/19 4,526m 20:06.6 2:13.2 View workout
10/10/19 4,521m 20:03.9 2:13.1 View workout
10/10/19 4,486m 20:10.0 2:14.8 View workout