Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/19 |
4,426m |
20:09.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,110m |
10:08.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
4,247m |
20:07.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,174m |
10:21.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,143m |
10:03.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/19/19 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,842m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,075m |
18:03.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,059m |
22:33.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,028m |
22:49.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,036m |
21:40.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,025m |
21:45.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,035m |
22:29.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,518m |
15:15.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,319m |
10:09.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
43:49.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|