Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
2,313m |
10:05.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
4,071m |
17:34.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
4,065m |
18:02.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/04/20 |
320m |
2:34.1 |
4:00.7 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,249m |
10:05.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
4,553m |
20:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/20 |
4,401m |
20:04.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
4,018m |
17:50.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,333m |
15:03.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,028m |
14:04.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
2,521m |
10:50.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/31/19 |
2,515m |
11:17.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,020m |
22:16.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,097m |
5:07.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
4,116m |
18:19.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/30/19 |
6,000m |
26:45.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,279m |
10:05.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,231m |
10:06.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
3,529m |
16:20.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,529m |
10:53.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|