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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
02/03/20 4,040m 18:03.0 2:14.0 View workout
02/03/20 3,317m 15:21.4 2:18.8 View workout
02/01/20 2,203m 10:06.8 2:17.7 View workout
02/01/20 3,354m 15:06.8 2:15.1 View workout
02/01/20 3,230m 15:09.5 2:20.7 View workout
01/31/20 3,171m 14:06.9 2:13.5 View workout
01/31/20 3,075m 14:02.2 2:16.9 View workout
01/31/20 3,016m 13:17.9 2:12.2 View workout
01/30/20 3,522m 16:23.8 2:19.6

ich bin einfach immer noch nicht gut drauf, ich fühle mich schwach...

 View workout
01/29/20 3,513m 15:44.9 2:14.4 View workout
01/29/20 3,522m 16:15.6 2:18.5 View workout
01/28/20 1,130m 5:06.3 2:15.5 View workout
01/28/20 2,259m 10:14.4 2:15.9 View workout
01/28/20 2,254m 10:11.7 2:15.6 View workout
01/28/20 3,231m 15:05.9 2:20.1 View workout
01/26/20 3,358m 15:16.1 2:16.4 View workout
01/26/20 5,067m 23:04.1 2:16.5 View workout
01/25/20 2,032m 9:04.3 2:13.9 View workout
01/25/20 5,019m 22:45.1 2:15.9 View workout
01/20/20 2,567m 11:04.4 2:09.4 View workout