Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
3,520m |
16:12.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,526m |
16:37.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,406m |
15:06.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,238m |
10:06.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,046m |
4:48.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,142m |
5:07.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,016m |
4:43.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,022m |
4:38.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
2,233m |
10:06.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/20 |
4,434m |
20:06.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
2,252m |
10:07.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,246m |
10:06.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,016m |
9:14.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/12/20 |
3,232m |
15:03.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,565m |
7:05.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,123m |
5:04.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,019m |
4:37.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,656m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|