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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
05/20/20 3,302m 15:19.9 2:19.2 View workout
05/19/20 1,103m 5:05.6 2:18.5 View workout
05/19/20 6,574m 30:00.0 2:16.9 View workout
05/18/20 1,086m 5:06.0 2:20.8 View workout
05/18/20 6,577m 30:00.0 2:16.8 View workout
05/16/20 2,253m 10:15.6 2:16.6 View workout
05/16/20 2,201m 10:07.5 2:18.0 View workout
05/16/20 2,250m 10:05.3 2:14.5 View workout
05/15/20 719m 3:19.0 2:18.3 View workout
05/15/20 6,775m 30:00.0 2:12.8

Nun. ca 5 Wochen nach meinem Kradunfall mit Schulter- und Rippenbruch und Schädeltraume, komme ich so langsam wieder auf die Beine.…

 View workout
05/14/20 644m 3:07.0 2:25.1 View workout
05/14/20 6,489m 30:00.0 2:18.6 View workout
05/13/20 6,411m 30:00.0 2:20.3 View workout
05/11/20 6,365m 30:00.0 2:21.3 View workout
05/10/20 6,206m 30:00.0 2:25.0 View workout
05/08/20 1,017m 5:02.1 2:28.5 View workout
05/08/20 5,018m 23:35.1 2:21.0 View workout
05/07/20 5,031m 23:46.6 2:21.7 View workout
05/04/20 519m 2:33.2 2:27.5 View workout
05/04/20 5,020m 23:34.7 2:20.9 View workout