Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
3,459m |
15:03.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/20/20 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,169m |
5:05.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,539m |
15:23.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,531m |
15:40.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,164m |
5:09.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,519m |
10:51.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/16/20 |
3,291m |
15:06.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,558m |
16:03.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,523m |
16:16.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
684m |
3:04.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
6,678m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
3,714m |
16:11.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
3,550m |
16:03.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
2,217m |
10:05.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,685m |
12:03.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
4,516m |
20:17.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/10/20 |
1,119m |
5:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,514m |
15:04.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|