Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
6,419m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,362m |
6:07.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
8,000m |
34:05.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
3,928m |
16:49.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,015m |
22:15.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,101m |
5:06.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,218m |
10:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
3,300m |
15:04.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
8,000m |
36:24.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,132m |
10:05.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
10,155m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,106m |
5:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,404m |
15:07.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,322m |
15:05.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
8,828m |
40:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
8,000m |
36:31.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,134m |
5:07.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
9,796m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
3,358m |
15:04.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|