Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
6,593m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,108m |
5:08.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,518m |
21:10.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,315m |
10:16.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,089m |
14:03.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,102m |
5:08.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,215m |
15:06.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,112m |
5:03.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,514m |
16:26.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,162m |
10:06.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,081m |
10:06.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,128m |
10:06.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,061m |
10:09.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,141m |
15:09.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,027m |
10:05.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
6,446m |
30:04.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
6,020m |
27:34.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
46:13.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
6m |
0:04.7 |
6:31.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,515m |
30:43.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|