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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/19/20 3,151m 15:05.8 2:23.7 View workout
12/16/20 3,257m 15:09.7 2:19.6 View workout
12/16/20 3,160m 15:07.9 2:23.6 View workout
12/15/20 2,185m 10:12.5 2:20.1 View workout
12/15/20 2,133m 10:20.5 2:25.4 View workout
12/14/20 6,266m 30:00.0 2:23.6 View workout
12/13/20 655m 3:08.9 2:24.1 View workout
12/13/20 6,419m 30:13.4 2:21.2 View workout
12/08/20 2,317m 10:30.4 2:16.0 View workout
12/08/20 4,372m 20:03.5 2:17.6 View workout
12/03/20 3,477m 16:04.0 2:18.6 View workout
12/03/20 3,349m 16:00.1 2:23.3 View workout
11/30/20 2,449m 11:05.3 2:15.8 View workout
11/30/20 2,407m 11:03.7 2:17.8 View workout
11/30/20 2,343m 11:02.6 2:21.3 View workout
11/26/20 2,378m 10:24.8 2:11.3 View workout
11/26/20 4,014m 18:12.2 2:16.0 View workout
11/24/20 3,350m 15:05.9 2:15.2

...ich konnte die 30 Minuten auf Grund meines Durchfalls nicht durchfahren...

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11/24/20 3,095m 15:04.2 2:26.0

bei den Geschwindikeits- und Pulsschwankungen war ich dabei von der Tagesschau auf die CL umzuschalten.

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11/17/20 6,686m 30:08.3 2:15.2 View workout