Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
5,087m |
23:03.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,022m |
22:55.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,522m |
11:18.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,023m |
23:17.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,311m |
10:25.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,316m |
15:19.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,064m |
5:06.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,280m |
10:17.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,774m |
22:05.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,235m |
10:11.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,299m |
20:07.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,298m |
10:25.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,694m |
17:04.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,263m |
10:14.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,259m |
15:09.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,274m |
10:19.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,243m |
15:11.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,215m |
10:21.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,181m |
15:06.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,200m |
10:25.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|