Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
2,381m |
11:13.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
9,533m |
45:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,983m |
32:17.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,095m |
5:04.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,227m |
15:06.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,122m |
5:08.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,284m |
10:15.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,293m |
15:06.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,557m |
11:56.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
8,000m |
37:29.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,000m |
36:50.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,253m |
10:05.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
4,019m |
18:28.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
1,070m |
5:10.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,099m |
5:05.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,322m |
30:07.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,626m |
12:03.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|