Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
1,081m |
5:03.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
9,615m |
45:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,622m |
16:38.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,515m |
11:44.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,102m |
10:21.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,113m |
15:25.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,229m |
10:15.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
47:07.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
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|
03/13/21 |
4,515m |
21:07.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,274m |
25:05.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
3,518m |
15:41.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,588m |
30:05.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,340m |
20:05.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,310m |
20:05.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
45:27.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|