Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
10,000m |
45:39.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,089m |
5:03.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
46:28.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,138m |
5:04.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
6,558m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/18/21 |
6,599m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,134m |
5:04.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/17/21 |
6,691m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
8,000m |
36:18.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,509m |
7:10.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,342m |
6:04.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,000m |
31:21.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
45:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,156m |
5:05.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,000m |
45:10.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
661m |
3:04.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|